Adult FITNESS

Register now for Summer classes!

The Y strives to accommodate all your fitness needs, directing you towards a healthy lifestyle. Our Adult Fitness classes come in a variety of shapes and forms for those who want to pursue different interests.

     » Fitness Leadership Winter Spring 2008

     » Yoga Winter Spring 2008
     » Yoga Summer 2008

     » Pilates, Fusion and On the Ball Winter Spring 2008
     » Pilates, Fusion and On the Ball Summer 2008

     » Non-Contact Boxing & Kickboxing Winter Spring 2008
     » Non-Contact Boxing & Kickboxing Summer 2008

     » Martial Arts Winter Spring 2008

     » Healthy Lifestyle for Seniors Winter Spring 2008
     » Healthy Lifestyle for Seniors Summer 2008

     » Orientations, Personal Training & Fitness Workshops Winter Spring 2008
     » Orientations, Personal Training & Fitness Workshops Summer 2008